Thursday, March 8, 2007

第8回 Episode 8 Organic Farm Visit


印度香料茶 (Indian Spice Tea)
Cumin seeds 小茴香子 1汤匙
Black pepper 黑胡椒 4-5粒
Corrainder seeds 香菜籽 4汤匙
Omum ¼ 汤匙
Dried ginger 干姜 2大片 (要刮皮)
Thripali 3根
Cardamom 小豆蔻 3颗 (最后加入)
Chi tha-ratha 南姜 1根
Jaggery 粗糖 半个 (最后加入)
清水 1公升(4人份)

所有材料得舂碎



自制护发素
香蕉1根 (长发 2根)
橄榄油 1汤匙
蜜糖 1汤匙

调好后要马上使用
每星期1-2次


contacts
秀身拉丁操 Cardio Latino
http://www.amorefitness.com/

有机菜园 (organic farm)
Evelyn Eng-Lim
Green Circle Eco-Farm
41 Neo Tiew Road (Lim Chu Kang Area)
Tel: 6861 9286

美肤达人 (skin care)
王俐君
Coreenna Ong
http://www.vitasence.com

Pei Fen's Hair & Makeup: Renee Yeow (hp:93809878)

4 comments:

Anonymous said...

Hi Mian, would like to check with you for 自制护发素, is it to mix appropriately and leave for some time before wash out? And that is after shampooing hair or before? Thanks a lot!! really appreciate your effort in doing this blog!! It is really useful!! =] Thanks again~!

Mian said...
This comment has been removed by the author.
Mian said...
This comment has been removed by the author.
Anonymous said...

hi actually you should just rinse off with water, i'm sorry. you can apply after you shampoo your hair.