低卡路里点心
第1道：乳酪烘蛋 Quiche
南瓜籽油pumpkin seed oil 10克
鸡蛋 4 个（2全蛋+2蛋白）
Parmesan 乳酪 80克
小洋葱 100克
南瓜浆料pumpkin puree 50克
芋泥 50克 或 马铃薯泥 100克
七香草 25克
七香草:
芫荽 parsley
香茅 lemongrass
柠檬叶 lemon leave
罗勒叶 basil
迷迭香 rosemary
百里香 thymes
鼠尾草 sage
先爆香小洋葱，混合所有材料，倒进模型
预热烤箱165°C，烘烤25分钟
第2道：醉梨
红酒 半公升
澳洲梨 4个
玫瑰花 10克
柠檬皮 10克
肉桂cinnamon stick 25克（4支）
肉桂粉cinnamon powder 25克
麦卢卡蜂蜜manuka honey 100克
慢火煮3个钟头
香薰保湿水
柠檬马鞭草dried lemon verbena ½茶匙
洋甘菊dried chamomile ½茶匙
玫瑰花dried rose buds 8粒
蒸馏水distilled water ½ 杯
矿泉水mineral water ½ 杯
清洗草药，沥干
蒸馏水煮沸后，放置3分钟，加入草药，浸泡30分钟
加入矿泉水，搅拌，待冷却，将草药取出
把保湿水倒入干净瓶子，可保存7天
功能：保湿/镇定肌肤
可当化妆水使用（在洗脸后喷在脸上，轻拍打）
contacts
烹饪
Red White & Pure
#02-141 Vivo City
1 HarbourFront Walk
Tel: 6827 0088
Pilates
Alvin Giam
Pilates Bodyworks
3 Phillip Street #19-01
Commerce Point
Singapore 048693
Tel: 6538 8922
http://www.pilates.com.sg/
旅行用品
The Planet Traveller
#03-113 Marina Square
Singapore 039594
Tel: 6337 0291
http://www.planettraveller.com/
旅行书籍
Page One
1 HarbourFront Walk #02-41/42
Vivocity
Singapore 098585
Tel: 6272 0822
美肤达人
王俐君
Coreenna Ong
http://www.vitasence.com/
Subscribe to:
Post Comments (Atom)
13 comments:
ha sorry i know this is a weird question that is out of point but i would like to know whether so simple will be releasing any vcds?? i will be the first to buy them cos really busy with school and i have no cassette recorder or any friends with that to help me record ):
I wish to know where i can purchase all the herbs for the
保湿水？
from lan
thanks mian (:
but i'm not so interested in mobtv lol sorry /: and i would like to keep the shows for future watching too. that's why i hope the vcds of this show can be released.
(:
Hi Sorry. I think i have a weird request too.. Sorry mian.. Is it possible u state where to get the materials like where to get 柠檬马鞭草 etc... Example from florist or those medicinal shops etc... A bit at loss as to where to get the materials... Sorry to bother u. Really thanks for all these posts!! Great wOrK!!! Keep It Going!! Thanks!
Oh gosh, watched the last episode and it seems so sad! I can totally understand the dissapointment of failing to go on a trip that has been planned and booked for. Worse is that it seems the end for our heroine and her bf (from the trailer for next week's epi). Quite a twist as I expected a happy ending. However, do find it quite refreshing and depicts reality. After all, how can life be full of happy endings?
me too me too. i want to know where to get those dry herbs for the hydrating spray.
hi,
i just have a blog that have some health and d.i.y beauty tips, please feel free to give comments.
http://lemontea204.blogspot.com/
hi,
i just have a blog that have some health and d.i.y beauty tips, please feel free to give comments.
http://lemontea204.blogspot.com/
hey mian, i heard somewhere that the skin care guru in the show is coming up with a book. Is it out yet? Any idea when or where to get it?
Thanks!
Dear all, while we find out from the gurus, you can also check out some of these stores for those ingredients : Oragnic Paradise at Temple Street (Chinatown) or specialised stores like those at the basement of Takashimaya (for rosebuds and camomile)...
And Joyz, I agree with how you feel about the development...but keep watching....
Post a Comment